{"componentChunkName":"component---src-templates-article-js","path":"/samanthas-workout-with-a-twist","result":{"data":{"prismicArticle":{"uid":"samanthas-workout-with-a-twist","tags":["Entertainment"],"first_publication_date":"2026-09-25T10:53:28+0000","last_publication_date":"2026-09-26T10:39:47+0000","data":{"third_party_url":null,"title":{"text":"Samantha’s Workout With a Twist"},"rating":null,"datetime":"2026-09-25T06:35:00+0000","img":{"url":"https://images.prismic.io/prad/fXWNPLu0Id2fi4dw_sam.JPG?auto=format%2Ccompress&rect=0%2C75%2C449%2C221&w=2028&h=1000"},"embed":{"embed_url":null,"thumbnail_url":null,"author_url":null,"title":null},"content":{"raw":[{"text":"Mom-to-be Samantha Ruth Prabhu is showing that her pregnancy fitness routine is all about listening to her changing body. "},{"text":"The actor, who is in her third trimester and is expected to welcome her first child with husband and filmmaker Raj Nidimoru in December, shared a glimpse of her latest workout session on social media on Friday."},{"text":"In the video, Samantha can be seen performing a seated cable row, a strength-training exercise that primarily works the upper back and arms."},{"text":"For the uninitiated, seated cable rows involve pulling a resistance handle towards the torso while maintaining a stable seated position. Samantha is seen using the cable machine while maintaining controlled movements, with her growing baby bump visible."},{"text":"Sharing the video, she wrote, “Equal parts ‘strong till the very end’ and ‘please don’t make me get up.’”"},{"text":"The post comes as Samantha continues to remain active during her pregnancy."},{"text":"Earlier, she had shared glimpses of her prenatal strength-training routine and explained how her approach to fitness has changed during this phase. In one of her earlier workout posts, she performed a seated cable row and wrote, “Training looks a little different these days. Less about pushing harder. More about listening better.”"},{"text":"Reports currently place Samantha in her third trimester, with her baby due in December 2026."},{"text":"Recently, Samantha and Raj also celebrated a traditional baby shower, or Seemantham, at Sadhguru’s Isha Foundation in Coimbatore."},{"text":"The intimate ceremony included rituals from the Srividya tradition, including Kalaa Aavarana (Sri Kalpam), which Samantha explained in detail while sharing pictures from the occasion."},{"text":"For the uninitiated, Samantha and Raj tied the knot in December 2025 at the Linga Bhairavi Temple within the Isha Yoga Centre in Coimbatore."}]}}},"relatedArticles":{"edges":[{"node":{"uid":"alias-rukmini-shoot-wrapped","data":{"third_party_url":null,"title":{"text":"‘Alias Rukmini’ Shoot 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