Shilpa's secret to staying calm

Bollywood actress and fitness enthusiast Shilpa Shetty, on Sunday, shared a glimpse of how she keeps herself calm before stepping into work mode.

Taking to her social media account, the actress wrote, “My secret to keeping my calm, just before the kaam #PranayamaForTheWin.”

In the video, the Baazigar actress can be seen practicing pranayama as she gives up for a professional stint.

Talking about Shilpa Shetty, the actress has long been known as a yoga enthusiast and has constantly advocated the benefits of the generations-old practice of yoga along with healthy and clean eating.

The actress has been seen often emphasising on the importance of balance in lifestyle and fitness.

In many of her interviews earlier, she has shared that throughout the week she follows a strict and disciplined diet, while Sundays are reserved for sheer indulgence.