{"data":{"prismicArticle":{"uid":"are-milk-mixes-and-gummies-really-essential-for-kids-expert-doctors-weigh-in-mnoq8y9d","tags":["Health"],"first_publication_date":"2026-04-07T17:51:13+0000","last_publication_date":"2026-04-07T17:51:13+0000","data":{"third_party_url":null,"title":{"text":"Are Milk Mixes and Gummies Really Essential for Kids?"},"rating":null,"datetime":"2026-04-07T14:41:19+0000","img":{"url":"https://images.prismic.io/prad/adVECezlhpBNhbBY_milkmixes.JPG?auto=format,compress&rect=0,0,2028,1000&w=2028&h=1000"},"embed":{"embed_url":null,"thumbnail_url":null,"author_url":null,"title":null},"content":{"raw":[{"text":"In light of World Health Day's theme 'Together For Health. Stand With Science', concerns have been raised by doctors over the promotion of milk/energy mixes and multivitamin gummies for children's growth by 'mom influencers' on social media. These products are being endorsed without scientific backing, leading to potential risks. "},{"text":"Health experts caution that many milk mixes are sugary, ultra-processed powders, while multivitamin supplements should only be given when prescribed, preferably in syrup or chewable tablet form. Gummies, often promoted as supplements, pose a higher risk of dental decay. "},{"text":"Dr. L Swapna, head of Neonatology at Niloufer Hospital, emphasized that these products are misleading parents about children's nutritional needs. She highlighted the risk of dental cavities and early-onset obesity associated with these products. Additionally, gummies are seen as candy-like supplements that can contribute to tooth decay and unhealthy eating habits, offering little beyond a balanced diet. "},{"text":"Dr. Swapna stressed the importance of using multivitamins only for specific deficiencies under a doctor's guidance, as over-reliance can lead to dietary limitations. She also emphasized the misleading claims about the need for extra protein in children's diets, stating that a balanced diet consisting of natural, home-cooked foods is sufficient. Paediatrician Dr. Sivaranjani Santosh echoed the need for stricter regulation of marketing practices for such products. Overall, the emphasis remains on the importance of a balanced diet rooted in evidence-based choices, rather than succumbing to influencer-driven trends."}]}}},"relatedArticles":{"edges":[{"node":{"uid":"amul-summoned-by-irctc-over-contaminated-curd-served-on-vande-bharat-express-mnx010xn","data":{"third_party_url":null,"title":{"text":"Amul Served Contaminated Curd on Vande Bharat!"},"img":{"url":"https://images.prismic.io/prad/f11a8f86-76b2-46bf-870b-dbc9fd0e7496_vandebharath.JPG?auto=format,compress&rect=0,0,2028,1000&w=2028&h=1000"},"datetime":"2026-04-13T09:37:15+0000"}}},{"node":{"uid":"alaya-takes-150-attempt-to-get-a-pose-right","data":{"third_party_url":null,"title":{"text":"Alaya takes 150 attempt to get a pose right"},"img":{"url":"https://images.prismic.io/prad/add-kZ1ZCF7ETBBJ_aliaf.JPG?auto=format,compress&rect=0,0,2028,1000&w=2028&h=1000"},"datetime":"2026-04-09T09:42:00+0000"}}},{"node":{"uid":"unseen-triggers-how-sleep-deprivation-and-stress-elevate-seizure-risks-mnn53iby","data":{"third_party_url":null,"title":{"text":"How Sleep Deprivation and Stress Elevate Seizure Risks"},"img":{"url":"https://images.prismic.io/prad/360ab690-db05-40eb-851a-3a17c7a9b0a5_sleep.jpg?auto=format,compress&rect=0,0,2028,1000&w=2028&h=1000"},"datetime":"2026-04-05T18:30:00+0000"}}},{"node":{"uid":"breathing-easy-unmasking-the-silent-crisis-in-lung-health-mnhrcq7h","data":{"third_party_url":null,"title":{"text":"Breathing easy: Unmasking the silent crisis in lung health"},"img":{"url":"https://images.prismic.io/prad/9b1e08c5-cb92-457a-aa25-c12819d24d17_lungs.JPG?auto=format,compress"},"datetime":"2026-04-02T12:37:00+0000"}}},{"node":{"uid":"the-silent-epidemic-unveiling-the-hidden-dangers-of-kidney-damage-mnevy6wz","data":{"third_party_url":null,"title":{"text":"Hidden Dangers of Kidney Damage"},"img":{"url":"https://images.prismic.io/prad/368e3acb-6528-4189-a652-46a6508305db_kidneys.JPG?auto=format,compress"},"datetime":"2026-03-31T17:23:13+0000"}}},{"node":{"uid":"the-surprising-truth-about-intermittent-fasting-and-weight-loss-how-to-avoid-met-mnd2u98p","data":{"third_party_url":null,"title":{"text":"Before You Try Fasting, Read This Truth"},"img":{"url":"https://images.prismic.io/prad/e6bc1887-82d2-42c7-ae3a-6c728b916016_keto+diet.JPG?auto=format,compress&rect=0,0,2028,1000&w=2028&h=1000"},"datetime":"2026-03-29T19:00:00+0000"}}},{"node":{"uid":"hyderabad-eateries-struggle-with-lpg-shortage-facing-significant-losses-mn4q0pro","data":{"third_party_url":null,"title":{"text":"Hyd Eateries Struggle with LPG Shortage"},"img":{"url":"https://images.prismic.io/prad/4d9d428d-d1e4-4969-b89a-e5e7386ece85_food.jpg?auto=format,compress&rect=0,139,1600,789&w=2028&h=1000"},"datetime":"2026-03-24T09:30:00+0000"}}},{"node":{"uid":"dangerous-trends-the-rise-of-misuse-in-weight-loss-medications-as-generics-loom-mmt0orad","data":{"third_party_url":null,"title":{"text":"Rise of Misuse in Weight-Loss Medications"},"img":{"url":"https://images.prismic.io/prad/80652b01-bc3f-4ad6-b124-52afdb46dba9_obesity.JPG?auto=format,compress&rect=0,0,2028,1000&w=2028&h=1000"},"datetime":"2026-03-15T19:31:00+0000"}}},{"node":{"uid":"diagnosed-too-young-the-alarming-rise-of-cancer-in-indias-young-workforce-mmahte17","data":{"third_party_url":null,"title":{"text":"The Alarming Rise of Cancer in India’s Young Workforce"},"img":{"url":"https://images.prismic.io/prad%2F988a05c4-513c-4c79-a0fd-d72e86b7373b_cancer.jpg?auto=format,compress&rect=0,54,1200,592&w=2028&h=1000"},"datetime":"2026-03-03T06:56:00+0000"}}},{"node":{"uid":"student-delivers-during-exam-in-hyderabad","data":{"third_party_url":null,"title":{"text":"Student Delivers During Exam in Hyderabad"},"img":{"url":"https://images.prismic.io/prad/854c600d-512f-4dc9-b92c-575403a0e870_baby.JPG?auto=format,compress&rect=0,0,2028,1000&w=2028&h=1000"},"datetime":"2026-03-01T07:02:00+0000"}}},{"node":{"uid":"the-impact-of-kidfluencers-balancing-fame-and-mental-health-mm6ex23y","data":{"third_party_url":null,"title":{"text":"The Impact of 'Kidfluencers'"},"img":{"url":"https://images.prismic.io/prad/b7223f62-86e8-4490-8c28-0e4b2afdc0e3_mental+health.JPG?auto=format,compress&rect=0,0,2028,1000&w=2028&h=1000"},"datetime":"2026-02-28T14:24:35+0000"}}},{"node":{"uid":"unlocking-longevity-the-subtle-power-of-zone-2-cardio-mm6ewtor","data":{"third_party_url":null,"title":{"text":"Unlocking Longevity: The Subtle Power of Zone 2 Cardio"},"img":{"url":"https://images.prismic.io/prad/ea47b942-ffca-4bb0-aac9-52b3843db699_excercise.jpg?auto=format,compress&rect=0,178,2048,1010&w=2028&h=1000"},"datetime":"2026-02-28T07:24:00+0000"}}}]}},"pageContext":{"isCreatedByStatefulCreatePages":false,"uid":"are-milk-mixes-and-gummies-really-essential-for-kids-expert-doctors-weigh-in-mnoq8y9d","tags":["Health"]}}